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Weight History
showing entries 31 to 35 of 43
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16 September 2007
Weigh-in:
228.0 lb
lost so far:
11.0 lb
still to go:
98.0 lb
Diet followed reasonably well
add comment
losing 1.0 lb a week
14 September 2007
Has anyone noticed an increased libido as a result of this diet?
Oh, my!
(3 comments)
13 September 2007
The past few days I've been bursting with energy, so yesterday I went out and bought some shoes to walk/run in and then took my pup Scout for a long, brisk walk. Then I went to the gym and spent about 20 minutes doing some light upper body strength training before a Mass Communications Club meeting on campus.
And this morning, I got up early and took the Scoutster for another long walk. She's loving it, lemme tell ya. She's in heat right now (ugh, getting her fixed ASAP), so we either have to kennel her or put her in underwear and a maxi pad while she's in the house, so she hasn't been getting as much movement as she needs. Now we're both getting the movement we need! I even tried taking off running a few times, but I get tired quickly, and Scout gets excited and starts jumping around in my way. I came down hard on her foot this morning, but she's ok, the poor dear.
(1 comment)
11 September 2007
I'm re-reading DANDR, and it's incredibly inspiring. To any of you who haven't read it or haven't read it in years, I encourage you to sit down with it. I wish more people would, because the arguments against Atkins I hear most are so inane. You can tell someone hasn't read the book when they complain about how they can't eat veggies... I hate hearing that it's the "steak, butter & bacon" diet. If I ate steak, butter and bacon all day every day, well, I wouldn't be a happy camper. I like my salads, and I like my variety :)
I have discovered that you can do amazing things with canned crab meat and cream cheese.
Props to all my diet buddies. Nobody I know here in Texarkana is doing low-carb right now, so it's nice to discuss different aspects of the diet with cool chicas from all over. I actually check Fatsecret before I check Myspace now. For reals.
(1 comment)
10 September 2007
Today at work has been slow-ish, so I've spent the past hour or so reading low carb success stories and viewing before and after pictures on various forums. It's incredibly inspiring. I want to be one of the success stories.
Who's with me?
(4 comments)
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