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CeciliaCarol
CeciliaCarol
Joined October 2016
Posts
303
Following
16
Followers
13
Weight History
Start Weight
165.5 lb
Lost so far:
4.7 lb
Current Weight
160.8 lb
Performance:
losing 0.2 lb a week
Goal Weight
120.0 lb
Still to go:
40.8 lb
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CeciliaCarol's Weight History
view CeciliaCarol's complete history
Following
bearnoggin
only visible to followers
FourWheeldrive
last weighin:
losing 2.8 lb a week
Katsolo
last weighin:
losing 0.7 lb a week
lettygaylor
last weighin:
steady
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CeciliaCarol's Recent Food & Exercise
1
medium
Apples
1/4 cup cooked White Rice
1/4 cup Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking)
Weight Training (moderate)
Walking (exercise) - 3.5/mph
Nordic Walking
view diet calendar
