Catnap15's Journal

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showing entries 11 to 15 of 36

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26 January 2013

Definitely haven't manages to avoid sweets but have been doing 16-24mins of floor exercise daily with YouTube videos... So am putting this loss down to that!

Weigh-in: 174.0 lb

lost so far: 22.0 lb

still to go: 13.0 lb

Diet followed reasonably well

add comment losing 1.6 lb a week

13 January 2013

First weigh in post Christmas... Not as bad as I thought!! Have got to lose 0.6Lb every week from now until June 9th when we buy bridesmaids dresses....hopefully will be a stone lighter by the wedding!

Weigh-in: 177.0 lb

lost so far: 19.0 lb

still to go: 16.0 lb

Diet followed poorly

add comment steady weight

07 December 2012

2 600cal days this week on Mon and Wednesday and 1300 on Tuesday. went out for dinner last night though and had red wine, moules marinoere, bread and tuna salad so think that's why no weight lost. V disappointing as have been starving hungry all week. Also missed.netball due to ice so maybe zilch exercise is also to blame. Very frustrating and not very motivating to stay on wagon whilst on my weekend away in brugge.

Weigh-in: 177.0 lb

lost so far: 19.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment steady weight

30 November 2012

1 600 cal day. 3 days around 1000 cals and 1 1200 cal day. Need to up exercise to ensure I keep losing. Only did netball in a 70min session this week. Need to go back to 20min walks twice a week too.

Weigh-in: 177.0 lb

lost so far: 19.0 lb

still to go: 16.0 lb

Diet followed reasonably well

add comment losing 1.0 lb a week

23 November 2012

This last week I really powered it on the diet. Did a 600cal day as everyone seems to be doing this new diet, and then tried to keep to under 1200 on the rest. 2 days came in at under 900. I am going to start every week with a 600cal Monday to kickstart diet regime again after the weekend!

Weigh-in: 178.0 lb

lost so far: 18.0 lb

still to go: 17.0 lb

Diet followed reasonably well

add comment losing 1.5 lb a week

Catnap15's weight history

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Catnap15's Journal

26 January 2013

13 January 2013

07 December 2012

30 November 2012

23 November 2012

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Catnap15's weight history