Start Weight:(08 Mar 12) 146.0 lb
Current Weight:(12 Oct 16) 164.2 lb
Goal Weight:140.0 lb
following: CaraSpencer's own diet
performance: Steady

FatSecret member since: 10 Mar 10

CaraSpencer's Weight History

CaraSpencer's Latest Member Challenges

  Shedding 5 pounds
status: Completed
ended: 11 May 14
view progress
  +1 H2O (Add 1 glass of water each week)
status: Completed
ended: 04 May 14
view progress

CaraSpencer's Buddies

last weighin: gaining 0.2 lb a week Up
buddies only
on diet Atkins
last weighin: losing 1.6 lb a week Down
on diet Atkins
last weighin: losing 5.8 lb a week Down

CaraSpencer's Cookbook

cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

Other Related Links


CaraSpencer's journal

02 May 2013

Gained about 45 pounds during my pregnancy- now just 8 months later i have not only lost the pregnancy weight but 6 more pounds! I have been doing the ...

20 November 2012

Gotta get the baby weight off

CaraSpencer's Recent Food & Exercise

CaraSpencer's Groups

The Library
Links, reviews, internet library and discussions.

CaraSpencer's Recent Activity

CaraSpencer's Own Activity

CaraSpencer recorded a Weigh In at 164.2 lb.

CaraSpencer's Buddies

No recent activity.

Other Member Diet Recent Activity

cimijy recorded a Weigh In at 148.4 lb.
ANA LÚCIA Q. DE A. TEIXEIRA recorded a Weigh In at 134.5 lb.
Arabella66 commented on daynad228's Journal Entry.
cvladan recorded a Weigh In at 236.3 lb.
Katrina Sue updated their Food Diary.
arsescenic updated their Food Diary.
erikahollister replied to their challenge post - Beast Mode 3.0 Starts Monday.
donnaquick1 recorded a Weigh In at 158.0 lb.