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C42M
C42M
Joined September 2015
Posts
3
Following
0
Followers
0
Weight History
Start Weight
180.8 lb
Lost so far:
27.6 lb
Current Weight
208.3 lb
Performance:
gaining 0.3 lb a week
Goal Weight
220.5 lb
Still to go:
12.1 lb
Follow
Heading toward a goal of 100kg body weight and a body fat percentage below 10%
C42M's Weight History
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C42M's Recent Food & Exercise
1 serving Chobani Plain Less Than 0.5% Fat
1 serving Gen-Tec Casein Protein Custard
1 serving Bulk Nutrients HWPI Protein Shake
Weight Training (Bodybuilding)
view diet calendar