Brijetta

Start Weight:(02 Aug 12) 140.0 lb
Current Weight:(13 Oct 16) 147.0 lb
Goal Weight:115.0 lb
following: Brijetta's own diet
performance: losing 3.5 lb a week

FatSecret member since: 02 Aug 12

Brijetta's Weight History


Brijetta's Cookbook

cals: 156kcal | fat: 9.14g | carbs: 7.39g | prot: 12.74g
Paleo Crab Cakes
Perfect crab cakes with no bread.
cals: 276kcal | fat: 22.88g | carbs: 10.57g | prot: 7.96g
Fried Cabbage & Sausage
Fried cabbage with tomatoes and smoked sausage.
cals: 162kcal | fat: 6.28g | carbs: 1.93g | prot: 24.43g
Salmon Cakes II
Salmon cakes made with canned salmon and no bread crumbs.
cals: 197kcal | fat: 4.91g | carbs: 7.08g | prot: 29.80g
Seasoned Pork Tenderloin
The spices in this pork tenderloin make for irresistible flavors.
cals: 150kcal | fat: 7.39g | carbs: 5.40g | prot: 7.88g
Garlic Basil Shrimp
A versatile shrimp dish using fresh basil and white wine with garlic.
view complete cookbook

Other Related Links

Members


Brijetta's Recent Food & Exercise

Brijetta's Recent Activity

Brijetta's Own Activity

No recent activity.

Brijetta's Buddies

No recent activity.

Other Member Diet Recent Activity

Myrnauno recorded a Weigh In at 151.7 lb.
Marcus Welby supported Ninja-Cat's Journal Entry.
Snackdragon supported Banathallah's Journal Entry.
jparlett updated their Exercise Diary.
iulani supported skwhite's Journal Entry.
MainelyMe2 recorded a Weigh In at 154.6 lb.
Sparrowsquirrel commented on LightAir's Journal Entry.
pandasmom commented on ElleninSC's Journal Entry.