Brian Reinthaler

Start Weight:(22 May 13) 228.0 lb
Current Weight:(12 Dec 13) 196.6 lb
Goal Weight:185.0 lb
following: The Primal Blueprint
performance: losing 0.5 lb a week

FatSecret member since: 12 Sep 13

Brian Reinthaler's Weight History

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The Primal Blueprint

Brian Reinthaler's journal

25 November 2013

I've let myself slide a bit this past week, but I'm gearing up for a big push to set new lows in body fat by year's end - currently at approx. 41 lbs of ...
on diet The Primal Blueprint  

20 October 2013

YEsterday (Saturday, 10/19), I did a full cheat day after breaking a 16+ hour fast with my standard weekly workout (pullups, weighted squats, pushups, ...
on diet The Primal Blueprint  

Brian Reinthaler's Recent Food & Exercise

Brian Reinthaler's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

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Brian Reinthaler updated their Food Diary.

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ZakChange commented on LadyinDenim's Journal Entry.
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Mistybenner recorded a Journal Entry.
meem71 commented on their Weigh In.
Phil commented on Arabella66's Journal Entry.