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BookerD
BookerD
Joined May 2015
Posts
5
Following
0
Followers
0
Weight History
Start Weight
220.5 lb
Lost so far:
18.7 lb
Current Weight
239.2 lb
Performance:
gaining 0.2 lb a week
Goal Weight
154.3 lb
Still to go:
84.9 lb
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BookerD's Weight History
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BookerD's Recent Food & Exercise
10
small
Whole Wheat Biscuit
2 tbsps Mayonnaise
1 serving Nando's Peri-Peri Sauce
Walking (moderate) - 3/mph
Bicycling (slow) - 11/mph
Water Aerobics
view diet calendar
