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Bonk
Bonk
Joined July 2010
Posts
35
Following
1
Followers
2
Weight History
Start Weight
193.0 lb
Lost so far:
14.0 lb
Current Weight
179.0 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
19.0 lb
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I am a 20-something year old... I am the lead singer of the band "From The Ashes Of My Sins" and I'm trying to loose weight to be more comfortable on stage, look better and feel better.
Bonk's Weight History
view Bonk's complete history
Bonk's Latest Member Challenges
22
Switch To A Healthier Lifestyle
status:
Completed
ended:
06 Sep 10
view progress
view all Bonk's challenges
Following
npetock
last weighin:
gaining 0.1 lb a week
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Bonk's Recent Food & Exercise
1 serving Totally Turkey Wrap
1 serving Pulled Pork Sandwich
2 cups Cream Of Mushroom Soup (with Equal Volume Water, Canned)
Exercise machine (moderate)
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar