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Weight History
showing entries 26 to 30 of 203
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15 January 2023
Weigh-in:
167.4 lb
lost so far:
1.6 lb
still to go:
9.4 lb
Diet followed reasonably well
add comment
losing 4.2 lb a week
14 January 2023
Weigh-in:
168.0 lb
lost so far:
1.0 lb
still to go:
10.0 lb
Diet followed 100%
add comment
losing 1.4 lb a week
13 January 2023
Oh well, I'm up a wee bit today but will keep plugging along.
Weigh-in:
168.2 lb
lost so far:
0.8 lb
still to go:
10.2 lb
Diet followed 100%
add comment
gaining 2.8 lb a week
12 January 2023
Day 4 and down again - hooray! every bit counts and I still have a ways to go. But no alcohol or cravings so I'm good for now :) Another 10 days and that will be 2 weeks on the Induction. Praying I can keep this up. I already feel better and energy level has gotten higher. So I'm off to a good start for 2023, and, I really didn't plan on going back on a healthy diet, just know I didn't feel good and HAD to do something.
Weigh-in:
167.8 lb
lost so far:
1.2 lb
still to go:
9.8 lb
Diet followed 100%
(4 comments)
losing 4.2 lb a week
11 January 2023
Weigh-in:
168.4 lb
lost so far:
0.6 lb
still to go:
10.4 lb
Diet followed 100%
add comment
losing 2.8 lb a week
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