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Birdtull
Birdtull
Joined January 2008
Posts
123
Following
4
Followers
3
Weight History
Start Weight
191.6 lb
Lost so far:
20.6 lb
Current Weight
171.0 lb
Performance:
losing 2.3 lb a week
Goal Weight
140.0 lb
Still to go:
31.0 lb
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Birdtull's Weight History
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Birdtull's Latest Member Challenges
74
90 Days of Hard Exercise and Healthy Eating
status:
Completed
ended:
12 Jan 15
view progress
127
Healthier by Holidays
status:
Completed
ended:
11 Dec 11
view progress
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Following
BooBooKitty
only visible to followers
mrsmole
last weighin:
losing 1.4 lb a week
fitnessmom78
last weighin:
steady
Fshglmfs
last weighin:
gaining 0.1 lb a week
Birdtull's Latest Posts
4lbs
Scale woes, I mean wars. Every scale I have ever owned has been interesting to work with. My current scale works like this. I step on it, and it records the same weight that I last showed. Even if I step on it at the end of the day, I will see the same weight. I have a 7 1/2 pound weight nearby. I step on the scale again with my weight in hand. The weight added will change the numbers on the scale. Then when I step on the scale without the wait I see a new number. I keep track of that number. At the end of the week I look at all the various numbers for the week and then just take an average. Sometimes I just noticed that at the end of the week I am completely different overall from the starting weight. There are so many factors that affect the numbers shown on the scale. I only step on the scale to keep me mindful of the process. Otherwise, I said focus more of my attention on how I feel, how I look, how my clothes fit, how my skin seems looser, etc.lately I have been very mindful of the fact that my runs are covering the same distance in a shorter amount of time. I know that is due to a weight loss.
posted
10 Nov 2014, 08:44
Birdtull has submitted 1 post
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