Start Weight:(06 Feb 10) 223.0 lb
Current Weight:(13 Oct 16) 181.9 lb
Goal Weight:172.0 lb
following: BillyLoneWolf's own diet
performance: losing 3.9 lb a week

FatSecret member since: 09 May 10

BillyLoneWolf's Weight History

BillyLoneWolf's Latest Member Challenges

  Sugar Crack-Down Challenge
status: Completed
ended: 21 Mar 16
view progress
  Bicycling 10k
status: Completed
ended: 28 Oct 13
view progress

BillyLoneWolf's Buddies

buddies only
last weighin: losing 0.7 lb a week Down
on diet Medifast
last weighin: losing 2.3 lb a week Down
pat g
last weighin: gaining 0.0 lb a week Up

BillyLoneWolf's Latest Photos

New bike on a bridge
in challenge
Bicycling 10k
no comments

Trek at Delray's Old School square after 32m ride.(half way)
in challenge
Bicycling 10k
no comments

My best friend
in group
Droid Application Users
no comments

KLR outside of the "Garage"
in group
Droid Application Users
no comments

1998 Sportster
in group
Droid Application Users
no comments

BillyLoneWolf's Cookbook

cals: 427kcal | fat: 45.42g | carbs: 1.82g | prot: 4.66g
Olive Oil Chicken
A very delicious and low carb way to enjoy chicken.
cals: 301kcal | fat: 6.28g | carbs: 23.39g | prot: 28.79g
Moroccan Chicken with Fruit & Olive Topping
The pairing of dried fruit and olives is also characteristic of other North African cuisines, such as Tunisian and Algerian.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
cals: 171kcal | fat: 14.47g | carbs: 5.96g | prot: 5.84g
Flax Bread
This easy microwaved 'bread' turns out perfect every time.
cals: 304kcal | fat: 12.43g | carbs: 6.55g | prot: 40.16g
Cheesy Beef Bake
A quick toss-together and bake meal that's great for hungry families.
view complete cookbook

Other Related Links


BillyLoneWolf's journal

20 November 2013

159.8 miles since this challenge started.

14 October 2013

Slacked up a bit last week but still got 88 miles (142km) in!!

BillyLoneWolf's Recent Food & Exercise

BillyLoneWolf's Groups

60+ with under 10 lbs to Lose
60+ with up to 10 pounds to lose.

Droid Application Users
This group is focused on the members who are attempting to use technology (Droid phone) to better themselves.

BillyLoneWolf's Recent Activity

BillyLoneWolf's Own Activity

No recent activity.

BillyLoneWolf's Buddies

Mom2Boxers commented on their Journal Entry.

Other Member Diet Recent Activity

Lady Vincent supported XshapeshiftX's Journal Entry.
bowler58 updated their Food Diary.
gise menfoza supported marielamatina's Weigh In.
VeggieJunkie commented on Arabella66's Journal Entry.
kathleenscanlan supported Topher2112's Journal Entry.
Phil Souza recorded a Journal Entry and a Weigh In at 225.1 lb.
Kimberly Dawn 65 commented on mskestrela's Journal Entry.
Addie Aline commented on jan870's Journal Entry.