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Weight History
showing entries 1 to 5 of 9
Page:
1
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10 October 2013
Weigh-in:
180.0 lb
lost so far:
30.0 lb
still to go:
5.0 lb
Diet followed reasonably well
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losing 0.5 lb a week
11 September 2013
Actually got down to 174 lbs, but I didn't feel healthy. I've plateaued at 182-184...I need to find a new routine. I eat well, I workout 4-6 times a week...my waist is smaller, but I weigh more...must be muscle..lol
Weigh-in:
182.0 lb
lost so far:
28.0 lb
still to go:
7.0 lb
Diet followed reasonably well
add comment
gaining 0.1 lb a week
06 December 2012
Weigh-in:
179.0 lb
lost so far:
31.0 lb
still to go:
4.0 lb
Diet followed reasonably well
add comment
losing 1.1 lb a week
11 November 2012
Weigh-in:
183.0 lb
lost so far:
27.0 lb
still to go:
8.0 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
02 July 2012
Weigh-in:
191.4 lb
lost so far:
18.6 lb
still to go:
16.4 lb
Diet followed reasonably well
add comment
losing 14.5 lb a week
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