Bigboy86 - Member

Bigboy86

Joined January 2009

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Following

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Weight History

Start Weight

302.0 lb

Lost so far: 2.0 lb

Current Weight

304.0 lb
Performance: gaining 0.4 lb a week

Goal Weight

230.0 lb

Still to go: 74.0 lb

Bigboy86's Weight History

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Following

	brookejh85
	last weighin: losing 1.4 lb a week

	rsnyder9
	last weighin: losing 0.2 lb a week

	Cyndi S
	only visible to followers

Bigboy86's Cookbook

cals: 56kcal | fat: 2.82g | carbs: 3.91g | prot: 3.79g

Jalapeno Poppers

These baked and battered poppers have minimal points but maximum flavor.

cals: 122kcal | fat: 2.49g | carbs: 24.64g | prot: 3.34g

Sweet Potato Stew

Delicious and filling stew, perfect for a cold winter evening that's low cal and low fat.

cals: 120kcal | fat: 1.28g | carbs: 11.56g | prot: 13.43g

Chicken Tortilla Soup

A Southwestern delight with a bit of crunch.

cals: 83kcal | fat: 2.45g | carbs: 3.90g | prot: 11.12g

Homemade Chicken Soup

Simple, hearty chicken soup with vegetables with that real homely feel.

cals: 237kcal | fat: 5.85g | carbs: 35.92g | prot: 16.32g

Whole Wheat Pasta with Tofu and Spinach

Very filling pasta dish with very little preparation required.

view complete cookbook

Bigboy86's Recent Food & Exercise

	1 serving optima shake
	3 servings Baked Yam Fries
	2 cups spinach
	Walking (slow) - 2/mph
	Exercise machine (moderate)
	Yard Work (gardening)

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Bigboy86's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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Bigboy86's Weight History

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Bigboy86's Cookbook

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Bigboy86's Recent Food & Exercise

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