Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Best you can be
Best you can be
Joined March 2012
Posts
105
Following
0
Followers
0
Weight History
Start Weight
122.0 lb
Lost so far:
14.6 lb
Current Weight
107.4 lb
Performance:
losing 2.3 lb a week
Goal Weight
115.0 lb
Still to go:
7.6 lb
Follow
Best you can be's Weight History
view Best you can be's complete history
Best you can be's Latest Posts
Is the database down?
Resolved! Yippee! It's working again
posted
29 Mar 2012, 14:11
Frustrated!
Can't say enough about Atkins! Easy to follow, fast results. Haven't done it in a long time, but don't you go ZERO carbs for like 5 days, (drink lots of water!!) then GRADUALLY start adding vegs & healthy carbs back? Everyone's carb tolerance is different. Buy some "Ketostix" (pee-sticks) @ Walgreens. After you're down to zero, the stick turns deep purple, you're in ketosis (i.e. burning your own fat and have energy like crazy). Each day add a little healthy carbs, and constantly check you readings. Don't have to keep track of anything, shop for "zeros" in the grocery store, and just stay purple!! (or close to it) Good luck!
posted
29 Mar 2012, 14:05
Is the database down?
Thanks for that. (Frustraing!) Also, how come sometimes when you go to log your portion size & write your description of food into your diary, it will give you like 3 calendar day-choices, but you want it to be two or 3 days ago, and it won't let you? I anticipate alot of that once the system's working properly again.......
posted
28 Mar 2012, 13:58
Is the database down?
Since Monday 3/26/11, when I try to add an item to my food diary, the "Loading" or "Searchng" timer-wheel spins, but gives no results! I have been logging successfully, since the beginning of March. What's wrong?
posted
28 Mar 2012, 12:22
Best you can be has submitted 4 posts
Other Related Links
Members
Members
Forums
Best you can be's Recent Food & Exercise
1 1/4 servings $ Store White Cheddar & herbs
6
medium
6 Shrimp @ Murphys
1 slice My Pepper Jack Cheese Crisps - 1oz
view diet calendar
