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Weight History
showing entries 1 to 2 of 2
20 July 2016
Today we start with accountability. I will write down what I eat. This is more important for now than the food choices I make because without proper data, it is not possible for me to see where the changes need to be applied. So for this week, I will write down what I eat.
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20 July 2016
Weigh-in:
212.0 lb
lost so far:
0 lb
still to go:
22.0 lb
Diet followed N/A
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