Bassplayerpach

Joined November 2011

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Weight History

Start Weight

142.0 lb

Lost so far: 2.8 lb

Current Weight

144.8 lb
Performance: gaining 1.1 lb a week

Goal Weight

140.0 lb

Still to go: 4.8 lb

Bassplayerpach's Weight History

Lose 10 lbs in 5 weeks!

	1 serving Tuna Salad Wrap
	1 serving All Natural Mild Cheddar Shredded Cheese
	1 1/2 cups Chili Con Carne with Beans
	Stretching (yoga)
	Walking (exercise) - 3.5/mph
	Running - 7/mph

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.