Banathallah

Start Weight:(04 Sep 16) 205.0 lb
Current Weight:(08 Sep 16) 206.8 lb
Goal Weight:137.0 lb
following: Banathallah's own diet
performance: losing 9.8 lb a week

I am a wife and mother to 5 beautiful children. I've been overweight for most of my late teen and adult life.

Sep 7, 2016
Started Slim in 6 today.

FatSecret member since: 26 Feb 13

Banathallah's Weight History


Banathallah's Latest Member Challenges

59
  Lets get ready For Next Summer
status: In Progress
currently: Week 5 of 12
end date: Monday 14 Nov 16
view progress
 
  
48
  FAST AFTER 8PM
status: Completed
ended: 19 Sep 16
view progress
 


Banathallah's Buddies

Online now chesgreen
last weighin: losing 1.0 lb a week Down
 
John10251
last weighin: losing 2.8 lb a week Down
Gungahick
last weighin: losing 3.0 lb a week Down
 
Yafreaka
last weighin: losing 0.1 lb a week Down



Banathallah's Latest Posts

NET CARBS
Not sure if you figured it out by now, but click on the my fat secret tab. Then the plate. Next Young should see a settings gear located to the left, click it. Scroll all the way down & you will see "net carbs".
posted 13 Aug 2016, 06:03
weight history
Are you clicking save at the bottom of my the page?
posted 13 Aug 2016, 05:43
Exercise for arthritis and fused spine?
Callanetics is a very low impact exercise program. I'm not too sure about the newer versions but I've heard/seen very good toning results from the older video.
http://www.callanetics.com/
http://en.wikipedia.org/wiki/Callanetics
http://www.youtube.com/watch?v=Rt686lGHJu0
posted 18 Jul 2014, 06:36
Banathallah has submitted 3 posts

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Members


Banathallah's journal

08 September 2016

Day 2 of Slim in 6. Yea!

06 September 2016

Final restart.....now it's time to get ready for next summer's vacation. Day 1 of Slim in 6 2 Day Fast.

Banathallah's Recent Food & Exercise

Banathallah's Groups

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

Intermittent Fasting
Those interested in or implementing intermittent fasting into their fitness journey.

Banathallah's Recent Activity

Banathallah's Own Activity

Banathallah supported ckworksalot's Journal Entry.
Banathallah supported joehdz's Journal Entry.
Banathallah supported virginiaalbanese's Journal Entry.
Banathallah supported Sandy276's Journal Entry.

Banathallah's Buddies

chesgreen commented on FiveTwoCowboy's Journal Entry.
Gungahick commented on 0alanna0's Journal Entry.
John10251 supported sandycatiller's Journal Entry.

Other Member Diet Recent Activity

arsescenic updated their Food Diary.
Aquaskies4066 recorded a Weigh In at 132.0 lb.
SeanKelly supported XshapeshiftX's Journal Entry.
Drkwng49 updated their Exercise Diary.
debrafrederick commented on erikahollister's Journal Entry.
wdbarker86 updated their Food Diary.
sarahduke and BPaula47 are now buddies.
Char60 commented on mskestrela's Journal Entry.