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Weight History
showing entries 16 to 20 of 45
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06 June 2016
Day 2:
Bowl of Corn Chex with milk
Can of tuna with one scoop of mayo and a snack bag of corn tortilla chips
3oz boiled chicken with california veggies basil and pepper
Having a lot of pain in the center of my abdomen today
I have a dr appt in 2 weeks, so I'm hoping to make some improvements by then. Trying also to limit gluten.
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06 June 2016
I also exercised for about 20 minutes sustained today
Weigh-in:
271.0 lb
lost so far:
0 lb
still to go:
106.0 lb
Diet followed 100%
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losing 28.0 lb a week
05 June 2016
So, I am having pains daily and yet I still continue to torture myself with food that is damaging my body. I have actually when eating less and exercising more, but I continue to gain weight--I know something is wrong and I need to see a doctor, but I'm going to start simple by eating right. So, my plan is to journal daily about my journey of food intake and exercise.
Today: I have had;
a bowl of gluten free honey nut cherrios with milk;
Strawberry yogurt and granola
strawberry kiwi smoothie
chicken, quinoa w/ peppers/kale
water
I probably will start my dance exercise tomorrow.
Here is to feeling better!!
Weigh-in:
275.0 lb
lost so far:
0 lb
still to go:
110.0 lb
Diet followed poorly
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gaining 0.2 lb a week
07 January 2013
steadily losing water weight. My hands are finally no longer swollen, feeling great too. I need to stick to it this time.
(1 comment)
07 January 2013
Weigh-in:
247.0 lb
lost so far:
6.0 lb
still to go:
82.0 lb
Diet followed 100%
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losing 8.2 lb a week
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