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AshConKetshup
AshConKetshup
Joined October 2019
Posts
56
Following
2
Followers
41
Weight History
Start Weight
189.6 lb
Lost so far:
55.6 lb
Current Weight
134.0 lb
Performance:
losing 1.3 lb a week
Goal Weight
132.3 lb
Still to go:
1.8 lb
Follow
AshConKetshup's Weight History
view AshConKetshup's complete history
Following
Señor EFE
last weighin:
gaining 0.1 lb a week
crisfreak
last weighin:
losing 1.2 lb a week
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AshConKetshup's Recent Food & Exercise
1 serving Frutotos Barrita Protein Edición Chocolate
1 serving Red Bull Red Bull Sugarfree
1 serving Lider Palta Hass
Cardio
Walking (exercise) - 3.5/mph
Dance (fast step, aerobic)
view diet calendar
