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Arne1950
Arne1950
Joined September 2016
Posts
82
Following
1
Followers
2
Weight History
Start Weight
180.8 lb
Lost so far:
8.8 lb
Current Weight
189.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
167.6 lb
Still to go:
22.0 lb
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Jag har under hela mitt liv vägt lite mer än vad jag önskat. Har försökt att gå ner i vikt ett antal gånger genom åren. Nu testar jag med detta.
Arne1950's Weight History
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Following
Jaced61
only visible to followers
Arne1950's Cookbook
cals: 121kcal | fat: 4.80g | carbs: 17.91g | prot: 3.03g
Grönsakssoppa
Len och härlig grönsakssoppa fullproppad med vitaminer och mineraler.
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Arne1950's Recent Food & Exercise
2 regular slices Fullkornsbröd
1 medium Stekt Ägg
3 servings ICA Basic Pyttipanna
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Nordic Walking
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