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Anwar Ghalayini
Anwar Ghalayini
Joined June 2014
Posts
108
Following
3
Followers
2
Weight History
Start Weight
174.2 lb
Lost so far:
8.8 lb
Current Weight
165.3 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.9 lb
Still to go:
4.4 lb
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Anwar Ghalayini's Weight History
view Anwar Ghalayini's complete history
Anwar Ghalayini's Latest Member Challenges
24
5 Carbs or Less for 3 Weeks
status:
Completed
ended:
22 Mar 16
view progress
134
12 WEEK CHALLENGE TO JUST LOSE WEIGHT
status:
Completed
ended:
06 Oct 14
view progress
view all Anwar Ghalayini's challenges
Following
Deb_N
last weighin:
losing 0.5 lb a week
alhuey
last weighin:
gaining 4.2 lb a week
lydafer
last weighin:
gaining 0.4 lb a week
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Anwar Ghalayini's Recent Food & Exercise
62 g Red Onions
80 g Steamed or Boiled Shrimp
0.899 :custom:204 g Jehling Shrimp Stirfry
Walking (slow) - 2/mph
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