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Weight History
showing entries 16 to 20 of 301
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23 June 2022
Oven baked whole grain steel cut oats with blackberries and almonds.
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22 June 2022
I'm now watching my sodium AND glucose. Aging is so fun 🙄
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22 June 2022
Homemade egg salad on whole grain bread and salad greens.
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22 June 2022
I'm going to try a new goal- baby steps.
Weigh-in:
246.8 lb
lost so far:
12.2 lb
still to go:
21.8 lb
Diet followed reasonably well
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steady weight
21 June 2022
Weigh-in:
246.8 lb
lost so far:
12.2 lb
still to go:
21.8 lb
Diet followed reasonably well
add comment
gaining 0.4 lb a week
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