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Angela H
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Weight History
showing entries 1 to 5 of 133
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16 September 2013
Had to see the doc today, due to a cramping feeling on my left side. Was afraid I was going to have another episode with diverticulitis but as my Dad use to say, I've got a fart caught sideways. It started yesterday and I had hopes that it would go away this morning, but no luck :) So now I'm taking dicyclomine for a few days. If not gone in a few days I will be back to the doc. Saying my prays that it goes away.
(2 comments)
15 September 2013
WOW!!! Really surprised me to see the scale on the down side. 2lbs I'll take it. :) Nice to see the loss when I didn't really try but will keep focused on good food choices and working out. :)
Weigh-in:
261.6 lb
lost so far:
18.4 lb
still to go:
41.6 lb
Diet followed reasonably well
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losing 0.9 lb a week
13 September 2013
Totally blew it yesterday :( but todays a new day and though it wasn't the best choices for breakfast/lunch, I'll still be within my calorie intake with a much healthier meal choice for dinner. Wasn't able to make it to the Y this morning, had a very busy morning with phones and getting the kiddo ready for school that I had to get back home after dropping her off to call people back. Don't usually workout at the Y on weekends but thinking I might tomorrow. I have a busy day tomorrow with folks coming over for a BBQ so we shall see.
Anyhow, I'm feeling pretty good considering I pulled something in my tummy when my daughters bed broke while I was reading her a bedtime story. Scared the both of us. She now realizes that we do not use our beds as a trampoline. hehehe!!!
Well have a wonderful day friends. Keep our spirits high and calories low. :)
(2 comments)
12 September 2013
Ok well I know I've said this before and might say it again but I am going to do my very best to journal each and everyday except when I'm on vacation..well maybe cause I usually don't have the computer with me but that could change.
Today I took a break from working out but getting a mini workout while cleaning house and running up and down stairs doing laundry. I wasn't good either for my choice of what to put in my mouth. I had a couple cinnamon rolls and I wouldn't of had them if I didn't have the problem of letting things go to waste. They were getting old and god forbid that I just throw them away when I can pop them in the micro and the come out just yummy. I won't be buying them again. :)But I have been drinking plenty of water but not other food as of yet. I think we will be having delivery tonight for dinner so I will make a good choice, Chicken Caesar Wrap with the dressing on the side.
Well heres to one day down of journaling and will do it again tomorrow. Have a wonderful rest of the day!! :)
(1 comment)
31 August 2013
Super Happy with the numbers on the scale but if only I had done this without having an episode of diverticulitis but I'll take it and use it as a booster to keep the numbers going down.
I find it funny that I never had a problem until now. When I have been doing right by exercising and eating better and then I get sick. Maybe this is telling me to keep it going or it could get worse..I don't know but bring on the fiber. :)
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