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Weight History
showing entries 1 to 5 of 28
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12 February 2024
I just finished a 12-day functional medicine detox, which can equate to weight loss. I lost over 7 pounds and feel better than I have in a long time! My eating habits are reset, and I'm able to jog now without any ankle pain! Looking forward to more body transformation along with better health.
Weigh-in:
144.0 lb
lost so far:
3.0 lb
still to go:
19.0 lb
Diet followed reasonably well
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losing 0.2 lb a week
27 August 2023
Weigh-in:
148.0 lb
lost so far:
0 lb
still to go:
23.0 lb
Diet followed reasonably well
(2 comments)
losing 0.3 lb a week
09 August 2023
I was SO looking forward to my post gym apple with natural peanut butter (that I have in addition to my protein shake!) and cutting into it resulted in this...another bad apple! This happened to me a couple of weeks ago, too.
On a positive, Kroger will refund my money but that doesn't help with my breakfast today!
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04 July 2023
It's been a LONG time since I've uploaded, weighed in, or tracked anything here. I'll write more soon, but wanted to share some photos of recent foods as I work on my health and body transformation journey.
Weigh-in:
150.4 lb
lost so far:
0 lb
still to go:
25.4 lb
Diet followed reasonably well
(2 comments)
gaining 0.0 lb a week
08 April 2014
Weigh-in:
148.5 lb
lost so far:
0 lb
still to go:
23.5 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
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