Start Weight:(29 Apr 14) 174.0 lb
Current Weight:(15 Aug 14) 168.5 lb
Goal Weight:120.0 lb
following: Ana4evr's own diet
performance: losing 0.3 lb a week

FatSecret member since: 18 Sep 12

Ana4evr's Weight History

Ana4evr's Latest Member Challenges

  60 Days of Exercise for at Least One Hour.
status: Completed
ended: 06 Jan 14
view progress
  Low Carb and Exercise to lose weight!
status: Completed
ended: 24 Dec 12
view progress

Ana4evr's Buddies

last weighin: losing 2.6 lb a week Down
Ana4evr has 1 buddy

Ana4evr's Cookbook

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g
Roasted Cauliflower with Parmesan & Garlic
Cauliflower roasted with parmesan cheese and spices makes for a terrific side.
cals: 165kcal | fat: 7.25g | carbs: 2.42g | prot: 23.20g
Baked Tilapia
Tilapia coated with light mayo and seasonings - a great way to enjoy fish.
view complete cookbook

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Ana4evr's Recent Food & Exercise

Ana4evr's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Ana4evr's Recent Activity

Ana4evr's Own Activity

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Ana4evr's Buddies

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Other Member Diet Recent Activity

LadyinDenim commented on Debbie Pitfield's Weigh In.
Kedgel recorded a Weigh In at 266.8 lb.
ravens1970 updated their Exercise Diary.
beatricehankins recorded a Weigh In at 360.8 lb.
jessberry recorded a Journal Entry.
sarahmeschede recorded a Weigh In at 143.0 lb.
thisiOliver commented on Rckc's Journal Entry.
wexcpa recorded a Weigh In at 179.8 lb.