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Weight History
showing entries 16 to 20 of 21
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22 April 2010
Weigh-in:
176.2 lb
lost so far:
1.8 lb
still to go:
51.2 lb
Diet followed reasonably well
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losing 0.7 lb a week
19 April 2010
I'm so disappointed!! I looked up the nutrition for salads at Quizno's via my bfs cell on Sat afternoon as we were passing by and stopping in.. I made the healthiest decision.. so I thought.. I double checked with their website today and I was off.. BY A LOT... so I had a terrible choice.. makes me uncertain to if I should trust the restaurant info on this site or not :( blahhhhhh
but motor forward :)
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16 April 2010
Weigh-in:
176.8 lb
lost so far:
1.2 lb
still to go:
51.8 lb
Diet followed reasonably well
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losing 8.4 lb a week
15 April 2010
It is 730pm and I just opened this acc as recommended by Dawn. THIS is the issue.. I am WAY under (900 cals).. and I just recorded everything that I ate today but I didn't plan..
GAHHHHHH Going to have a snack.. hate eating after 7... will log.
I need to log my stuff the night before..
tomorrow will be interesting bc I'm out and about all day w exams etc. then in the U.S and back Monday..
I will read this site over the weekend bc I def. need to crack down..
Why look like a fatty who eats fast food when really I am eating less than a bird?!?! And working my tush off at the gym with 0 results..
Nutrition is so darn important.
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15 April 2010
I am excited to start using this application to support my healthy habits. I meet with a trainer 3x a week and do cardio 5x a week (weekends off). I feel more energized and am toned underneath my cushy but my weight has not gone down and I gained most of it very rapidly. The doctor thinks that it is stress related and negative calories (1000-1100) so I am going to use this application to monitor the food that I am putting into my mouth and make sure I am at least 1300 cals+.
I was raised with a 'diet' mentality.. When I was only 120lbs I was obsessed with being 'thin'.. not having hips.. and well.. it was just unhealthy. My mother taught me the OLD dieting ways of restricting calories.. but 800-1000 isn't enough!!! We need 800cals for our brains to function!
Now that I am older, I am proud of curves and will embrace them as I lose my weight. I feel like I needed to get this big in order to fully accept myself. Now that I do, I am ready for the change. I am focused, determined, and excited. I am doing everything properly so I'm just waiting for it to melt off.. my body is probably wondering what the heck is going on and holding onto the weight.. I am just STARTING to increase the calories now, rather than being so afraid to do so. Because I would restrict myself so much, I would tend to eat the worst things on the menu when going out to eat. This time, I will make healthy decisions/alternatives and not restrict myself so much that I want to eat a boat of nachos. :) Let the results begin!!!
Sidenote: I will probably weigh-in once a week on the boyfriends scale.. haven't decided but his seems a lot more accurate and that way I go by weekly results rather than being scale obsessed with my strange scale everyday! :)
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