Amid1860

Start Weight:(11 Aug 13) 200.0 lb
Current Weight:(19 Aug 16) 215.4 lb
Goal Weight:180.0 lb
following: Amid1860's own diet
performance: losing 3.7 lb a week

FatSecret member since: 11 Aug 13

Amid1860's Weight History


Amid1860's Cookbook

cals: 324kcal | fat: 4.27g | carbs: 42.73g | prot: 33.26g
Chicken Teriyaki Stir Fry
A healthy stir fry with broccoli and chicken.
cals: 32kcal | fat: 0.22g | carbs: 6.87g | prot: 1.64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
view complete cookbook

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Amid1860's journal

03 March 2014

In just one month I lost 10 pounds, I am really glad I started following this website
on diet Amid1860's own diet  

Amid1860's Recent Food & Exercise

Amid1860's Groups

Amid1860's Recent Activity

Amid1860's Own Activity

Amid1860 updated their Food Diary.
Amid1860 recorded a Weigh In at 215.0 lb.

Amid1860's Buddies

No recent activity.

Other Member Diet Recent Activity

Hoffner recorded a Journal Entry and a Weigh In at 135.0 lb.
vorlon13 recorded a Weigh In at 198.4 lb.
rontravis commented on wannabhealthier's Journal Entry.
Stephanie328 added SharonEsq's Calico Beans recipe to their cook book.
EricT02 recorded a Weigh In at 171.0 lb.
fastingfurious recorded a Weigh In at 168.0 lb.
FH3 recorded a Journal Entry and a Weigh In at 281.0 lb.
Sbrit405 recorded a Weigh In at 166.0 lb.