Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Alfredoelmagnifico
Alfredoelmagnifico
Joined August 2015
Posts
303
Following
24
Followers
42
Weight History
Start Weight
198.4 lb
Lost so far:
10.1 lb
Current Weight
188.3 lb
Performance:
gaining 3.9 lb a week
Goal Weight
175.5 lb
Still to go:
12.8 lb
Follow
En volumen
Alfredoelmagnifico's Weight History
view Alfredoelmagnifico's complete history
Following
mpadillag
last weighin:
losing 0.6 lb a week
ochoa.m
last weighin:
losing 0.3 lb a week
COUCHFITNESWGYM
last weighin:
gaining 0.5 lb a week
luisivanzamora
only visible to followers
view all
Other Related Links
Members
Members
Forums
Alfredoelmagnifico's Recent Food & Exercise
7 g Manteca de Cerdo
300 g Pechuga de Pollo
30 g Cacahuates
Weight Training (moderate)
view diet calendar