Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Agus9897
Agus9897
Joined June 2015
Posts
19
Following
10
Followers
12
Weight History
Start Weight
99.2 lb
Lost so far:
1.1 lb
Current Weight
100.3 lb
Performance:
losing 0.1 lb a week
Goal Weight
83.8 lb
Still to go:
16.5 lb
Follow
Agus9897's Weight History
view Agus9897's complete history
Following
emixperia
last weighin:
losing 1.2 lb a week
laylagv
last weighin:
losing 1.5 lb a week
gustavomint
last weighin:
steady
abigauro
only visible to followers
view all
Agus9897's Cookbook
cals: 59kcal | fat: 1.67g | carbs: 2.34g | prot: 8.09g
Tortitas de Avena Protéicas
Tortitas o panqueques hechos con avena y clara de huevo.
view complete cookbook
Other Related Links
Members
Members
Forums
Agus9897's Recent Food & Exercise
1
serving
Uva
1 medium Manzana Verde
1
serving
Ensalada de Lechuga con Verduras Variadas
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Yoga
view diet calendar