Abron27 - Member

Abron27

Joined April 2010

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Weight History

Start Weight

342.0 lb

Lost so far: 64.0 lb

Current Weight

278.0 lb
Performance: losing 1.1 lb a week

Goal Weight

215.0 lb

Still to go: 63.0 lb

Abron27's Weight History

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	Suzi161
	last weighin: steady

	jenju
	last weighin: losing 0.4 lb a week

Abron27's Latest Posts

Sit-Ups and Push-Ups
Greetings All,

I am new to the medical diets and I am doing well. I have lost 33.3 lbs. The problem is my stomac, I want to know if I start sit-ups will I burn the (spare-tire) fat from my stomac? Or is there another exercise I should be doing?

Thanks for any and all suggestions.

posted 26 May 2010, 20:41

Abron27 has submitted 1 post

Abron27's Recent Food & Exercise

	1 serving Sugar Free Jello
	5 servings Bakens-Ets
	1 medium Red Delicious Apples
	Golf (walking)
	Sitting
	Walking (moderate) - 3/mph

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Abron27's Weight History

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