Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Abbytown
Journal
Abbytown's Journal
Abbytown's Profile
|
Send a Message
|
Weight History
showing entries 11 to 15 of 23
Page:
Prev
1
2
3
4
5
Next
29 March 2014
I know I haven't written for a bit but there really wasn't much to different in my eating. I have a sweet tooth that is driving me nuts. I need to figure out away to deal with the cravings when they strike.
(2 comments)
25 March 2014
was looking at a different RDI calculator and if I want to lose 2 pounds a week I should be eating only 728 calories. If I want to lose 1 pound it is 1228. Wow is all I can say!!!! That would be salad for lunch and salad for dinner and lots of protein! Protein is my biggest issue so I will have to rethink some of this new information.
website I went to is http://www.calculator.net
Well on a side note I will be going to the movies and I am already over my calories any way that I look at it. lol oh well.
(3 comments)
25 March 2014
Weigh-in:
187.5 lb
lost so far:
1.0 lb
still to go:
57.5 lb
Diet followed reasonably well
add comment
losing 5.3 lb a week
23 March 2014
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
59.0 lb
Diet followed reasonably well
add comment
steady weight
22 March 2014
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
59.0 lb
Diet followed poorly
add comment
gaining 3.5 lb a week
Other Related Links
Members
Members
Forums
Abbytown's weight history
view complete history