ACloud4 - Member

ACloud4

Joined February 2011

Posts

3676

Following

Followers

Weight History

Start Weight

170.6 lb

Lost so far: 28.6 lb

Current Weight

199.2 lb
Performance: losing 1.8 lb a week

Goal Weight

180.0 lb

Still to go: 19.2 lb

ACloud4's Weight History

view ACloud4's complete history

Following

	Keilin_4
	last weighin: gaining 0.1 lb a week

	Vickiauntmick
	last weighin: gaining 1.2 lb a week

	Bemusedmarble
	last weighin: gaining 0.2 lb a week

	clross1221
	last weighin: losing 0.1 lb a week

ACloud4's Recent Food & Exercise

	2 servings Wegmans Deluxe Mixed Nuts Unsalted
	1 serving Pillars Coconut Yogurt
	3 1/2 servings Birds Eye Steamfresh Broccoli, Carrots, Sugar Snap Peas & Water Chestnuts
	Walking (moderate) - 3/mph
	Walking (exercise) - 3.5/mph
	Walking (slow) - 2/mph

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ACloud4's Groups

Mediterranean
coming soon

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

Dr. Bernstein's Diabetes Diet
This is a group to track progress and compliance eating and exercising according to Dr. Bernstein's diabetes diet.

Kick Type II Diabetes
Hopefully this group will be able to provide an interchange of information and experiences of the fight against diabesity.

view all ACloud4's groups

ACloud4's Weight History

Following

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ACloud4's Recent Food & Exercise

ACloud4's Groups