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77LW
77LW
Joined December 2014
Posts
5
Following
5
Followers
5
Weight History
Start Weight
161.2 lb
Lost so far:
10.1 lb
Current Weight
151.0 lb
Performance:
losing 3.7 lb a week
Goal Weight
110.2 lb
Still to go:
40.8 lb
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A college student, im fat since i was little and decided to loose it for 2015. im tired being fat because i can wear a clothes the way i want and also i want to be healthy especially control the blood sugar :)
77LW's Weight History
view 77LW's complete history
77LW's Latest Member Challenges
103
Getting ready for the New Year Party 2015 !
status:
Completed
ended:
31 Dec 14
view progress
view all 77LW's challenges
Following
lettygaylor
last weighin:
steady
bartman75
last weighin:
gaining 1.0 lb a week
dricdolphin
last weighin:
losing 5.1 lb a week
cjr245
last weighin:
gaining 0.2 lb a week
view all
77LW's Cookbook
cals: 62kcal | fat: 3.81g | carbs: 2.64g | prot: 4.63g
Baked Turkey Meatballs
A simple way to make meatballs. You can serve with pasta, meatball subs, or with a gravy over mashed potatoes.
cals: 17kcal | fat: 0.09g | carbs: 3.91g | prot: 1.01g
Cabbage Noodles
A low carb, low calorie and high fiber alternative to pasta.
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77LW's Recent Food & Exercise
60 g Ice Cream Bar or Stick
1 cup Chow Mein Noodles
60 g Chow Fun Rice Noodles
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Sitting
view diet calendar