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1954
1954
Joined April 2010
Posts
272
Following
0
Followers
1
Weight History
Start Weight
145.0 lb
Lost so far:
6.2 lb
Current Weight
151.2 lb
Performance:
losing 0.1 lb a week
Goal Weight
130.0 lb
Still to go:
21.2 lb
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1954's Weight History
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1954's Cookbook
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
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1954's Recent Food & Exercise
1 cup, mashed banana
1/2 natur valley crunchy granol bar
1 cup SALSA
Walking (slow) - 2/mph
Shopping
Bowling
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