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Wendy's

BLT Cobb Salad

This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
390
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
280mg
93%
Sodium
1210mg
53%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 13 Dec 12 02:12 PM
20%
of RDI*
(390 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (45%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

Wendy's BLT Cobb Salad Wendy's BLT Cobb Salad Wendy's BLT Cobb Salad
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Nutrition summary:

Calories
390
Fat
20g
Carbs
10g
Protein
44g
There are 390 calories in 1 salad of Wendy's BLT Cobb Salad.
Calorie breakdown: 45% fat, 10% carbs, 44% protein.

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