Food database and calorie counter

Weight Watchers

Creamy Chicken Rice Casserole

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

304

% Daily Values*

Total Fat

14.40g

18%

Saturated Fat

5.000g

25%

Trans Fat

Cholesterol

58mg

19%

Sodium

483mg

21%

Total Carbohydrate

22.20g

Dietary Fiber

2.2g

Sugars

Protein

20.50g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Jun 16 05:18 PM

Source: FatSecret Platform API

15%

of RDI*

(304 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (43%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

304

Fat

14.4g

Carbs

22.2g

Protein

20.5g

There are 304 calories in 1 cup of Weight Watchers Creamy Chicken Rice Casserole.

Calorie breakdown: 43% fat, 30% carbs, 27% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.