Food database and calorie counter

Wegmans

Organic Kefir

Nutrition Facts

Serving Size

1 cup (236 g)

Amount Per Serving

Calories

110

% Daily Values*

Total Fat

2.00g

Saturated Fat

1.500g

Trans Fat

Cholesterol

10mg

Sodium

125mg

Total Carbohydrate

12.00g

Dietary Fiber

Sugars

12.00g

Protein

11.00g

Vitamin D

5mcg

25%

Calcium

384mg

30%

Iron

Potassium

370mg

Vitamin A

89mcg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jun 20 07:36 AM

Source: FatSecret Platform API

of RDI*

(110 calories)

Calorie Breakdown:

Carbohydrate (44%)

Fat (16%)

Protein (40%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

110

Fat

Carbs

12g

Protein

11g

There are 110 calories in 1 cup (236 g) of Wegmans Organic Kefir.

Calorie breakdown: 16% fat, 44% carbs, 40% protein.

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