Food database and calorie counter

Wawa

Vanilla Yogurt & Blueberry Parfait

Nutrition Facts

Serving Size

1 container (153 g)

Amount Per Serving

Calories

230

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.000g

Trans Fat

0.000g

Cholesterol

5mg

Sodium

120mg

Total Carbohydrate

41.00g

15%

Dietary Fiber

2.0g

Sugars

26.00g

Includes 19.00g Added Sugars

38%

Protein

6.00g

Vitamin D

0mcg

Calcium

15mg

Iron

2.00mg

11%

Potassium

6mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 May 24 11:30 AM

Source: FatSecret Platform API

12%

of RDI*

(230 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (18%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

230

Fat

4.5g

Carbs

41g

Protein

There are 230 calories in 1 container (153 g) of Wawa Vanilla Yogurt & Blueberry Parfait.

Calorie breakdown: 18% fat, 72% carbs, 11% protein.

Related Desserts from Wawa:

Real Italian Ice
Dirt Cup Parfait

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