Food database and calorie counter

Wawa

Dirt Cup Parfait

Nutrition Facts

Serving Size

1 container (162 g)

Amount Per Serving

Calories

400

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

6.000g

30%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

210mg

Total Carbohydrate

72.00g

26%

Dietary Fiber

1.0g

Sugars

48.00g

Protein

5.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 17 Nov 15 06:17 PM

Source: FatSecret Platform API

20%

of RDI*

(400 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (24%)

Protein (5%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

400

Fat

11g

Carbs

72g

Protein

There are 400 calories in 1 container (162 g) of Wawa Dirt Cup Parfait.

Calorie breakdown: 24% fat, 71% carbs, 5% protein.

Related Desserts from Wawa:

Real Italian Ice

More Products from Wawa:

Cinnamon Brown Sugar Oatmeal (Small)
Double Mocha Cappuccino
Diet Iced Tea Lemon
Apple, Pear & Cheese with Almonds
Egg White Omelet
	view all wawa products

Other Types of Desserts:

Chocolate Chip Cookie
Ice Cream
Brownie
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
	view more desserts nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

Save Cancel

Other Recently Popular Foods:

	Carmela Dulce Crema De Leche
	Real Appeal Grapes with Lemon Sour Cream Sauce
	Real Appeal Peach Floats
	Real Appeal Chocolate Cake Roll
	Real Appeal Harvest Tart
	Real Appeal No Bake Keto Cheesecake For One
	Real Appeal Sweet Potato Pone
	Dream Pops Vanilla Sky Bites
	Jenny Craig Strawberry Cheesecake
	Whole Foods Market Eclair

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.