Food database and calorie counter

Vigo

Organic Whole Grain Quinoa

Nutrition Facts

Serving Size

1/4 cup (43 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

2.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

6.00g

Vitamin D

Calcium

20mg

Iron

1.80mg

10%

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Jul 20 05:43 PM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (71%)

Fat (14%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

2.5g

Carbs

28g

Protein

There are 160 calories in 1/4 cup (43 g) of Vigo Organic Whole Grain Quinoa.

Calorie breakdown: 14% fat, 71% carbs, 15% protein.

Related Quinoa from Vigo:

Tri-Color Quinoa

More Products from Vigo:

Pitted Calamata Olives
Paella Valenciana
Mexican Rice
Coconut Ginger Rice
Artichoke Hearts
	view all vigo products

Other Types of Quinoa:

Quinoa (Cooked)
Ancient Harvest Quinoa Traditional
Quinoa
Ancient Harvest Quinoa Flakes
Trader Joe's Quinoa
Trader Joe's Organic Quinoa
	view more quinoa nutritional info

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