Food database and calorie counter

Van de Kamp's

Crispy Fish Portions

Nutrition Facts

Serving Size

2 portions (129 g)

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

12.00g

15%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

7.000g

Monounsaturated Fat

2.000g

Cholesterol

40mg

13%

Sodium

870mg

38%

Total Carbohydrate

23.00g

Dietary Fiber

1.0g

Sugars

2.00g

Protein

12.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 28 Aug 12 04:20 AM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (37%)

Fat (44%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

12g

Carbs

23g

Protein

12g

There are 210 calories in 2 portions (129 g) of Van de Kamp's Crispy Fish Portions.

Calorie breakdown: 44% fat, 37% carbs, 19% protein.

Related Fish from Van de Kamp's:

Baja Style Cod
Crispy Fish Tenders
Crunchy Fish Fillets
Lemon Pepper Tilapia
Crunchy Breaded Fillets
Fish Sandwich Fillets
	find more van de kamp's fish products

More Products from Van de Kamp's:

Western Hearth Golden Sesame Sandwich Buns
Western Health 7-Grain Bread
100% Whole Wheat Bread
Sweet Hawaiian Bread
Buttermilk Bread
	view all van de kamp's products

Other Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Grilled Fish
Fish
Tilapia (Fish)
Baked or Broiled Salmon
	view more fish nutritional info

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