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Yellow Mustard Seed

Nutrition Facts
Serving Size 1 tsp
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.95g
1%
Saturated Fat
0.048g
0%
Trans Fat
-
Polyunsaturated Fat
0.178g
Monounsaturated Fat
0.654g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
1.15g
0%
Dietary Fiber
0.5g
2%
Sugars
0.22g
Protein
0.82g
Vitamin D
-
Calcium
17mg
1%
Iron
0.33mg
2%
Potassium
23mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (52%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0.95g
Carbs
1.15g
Protein
0.82g
There are 15 calories in 1 teaspoon of Yellow Mustard Seed.
Calorie breakdown: 52% fat, 28% carbs, 20% protein.

Common Serving Sizes:

Serving Size Calories
1 tsp 15
1 tbsp 53
1 oz 133
100 g 469

Related Types of Mustard:

Grey Poupon Honey Mustard
Horseradish Mustard
Grey Poupon Deli Mustard
Dijon Mustard
Mustard
Yellow Mustard
  view more mustard nutritional info

Related Types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
Dried Whole Sesame Seeds
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
  view more seeds nutritional info
Other Related Foods
Seasoning

See Also:

Mustard Chicken
Cooked Mustard Greens
Mustard Greens
Mustard Sauce
Mustard Pickles
  view more results

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