| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
70
% Daily Values*
Total Fat
1.02g
1%
Saturated Fat
0.154g
1%
Trans Fat
-
Polyunsaturated Fat
0.312g
Monounsaturated Fat
0.207g
Cholesterol
113mg
38%
Sodium
80mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
14.25g
Vitamin D
-
Calcium
51mg
4%
Iron
0.71mg
4%
Potassium
252mg
5%
Vitamin A
13mcg
1%
Vitamin C
0.8mg
1%
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (14%)
Protein (86%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
70
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Fat
1.02g
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Carbs
0g
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Protein
14.25g
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| There are 70 calories in 3 ounces of Wild Crayfish (Mixed Species, Cooked, Moist Heat). |
| Calorie breakdown: 14% fat, 0% carbs, 86% protein. |
Other Common Serving Sizes:
Related Types of Crawfish:
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