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Nutrition Facts
Serving Size 1 lb
Amount Per Serving
Calories
835
 
% Daily Values*
Total Fat
34.02g
44%
Saturated Fat
7.235g
36%
Trans Fat
-
Polyunsaturated Fat
11.435g
Monounsaturated Fat
12.256g
Cholesterol
259mg
86%
Sodium
240mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
124.1g
Vitamin D
-
Calcium
209mg
16%
Iron
3.22mg
18%
Potassium
2064mg
44%
Vitamin A
145mcg
16%
Vitamin C
4.5mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:07 AM
42%
of RDI*
(835 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (38%)
 
Protein (62%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
835
Fat
34.02g
Carbs
0g
Protein
124.1g
There are 835 calories in 1 pound of Wild Coho Salmon (Cooked, Moist Heat).
Calorie breakdown: 38% fat, 0% carbs, 62% protein.

Other Common Serving Sizes:

Serving Size Calories
3 oz 156
100 g 184
1/2 fillet 285
1 lb 835

Related Types of Salmon:

Baked or Broiled Salmon
Wild Atlantic Salmon
Salmon
Pink Salmon
Canned Salmon
Atlantic Salmon (Farmed)
  view more salmon nutritional info

Related Types of Fish:

Baked or Broiled Fish
Mahi Mahi
Fish
Grilled Fish
Tilapia (Fish)
  view more fish nutritional info

See Also:

You searched for "Wild Coho Salmon (Cooked, Moist Heat)". Did you mean:
Wild Coho Salmon (Cooked, Dry Heat)
Wild Coho Salmon
Wild Eastern Oyster (Cooked, Moist Heat)
Wild Crayfish (Mixed Species, Cooked, Moist Heat)
Farmed Coho Salmon (Cooked, Dry Heat)
  view more results
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