| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
197
% Daily Values*
Total Fat
6.11g
8%
Saturated Fat
1.497g
7%
Trans Fat
-
Polyunsaturated Fat
1.808g
Monounsaturated Fat
2.245g
Cholesterol
78mg
26%
Sodium
82mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
33.3g
Vitamin D
-
Calcium
64mg
5%
Iron
0.87mg
5%
Potassium
616mg
13%
Vitamin A
54mcg
6%
Vitamin C
2mg
2%
Last updated: 04 Feb 08 05:07 AM
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10%
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of RDI*
(197 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (29%)
Protein (71%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
197
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Fat
6.11g
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Carbs
0g
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Protein
33.3g
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| There are 197 calories in 142 grams of Wild Coho Salmon (Cooked, Dry Heat). |
| Calorie breakdown: 29% fat, 0% carbs, 71% protein. |
Other Common Serving Sizes:
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