| Food database and calorie counter |
|
1 roll, large submarine, hoagie
|
Nutrition Facts
| Serving Size |
1 roll, large submarine, hoagie |
Amount Per Serving
Calories
359
% Daily Values*
Total Fat
6.34g
8%
Saturated Fat
1.129g
6%
Trans Fat
-
Polyunsaturated Fat
2.917g
Monounsaturated Fat
1.619g
Cholesterol
0mg
0%
Sodium
645mg
28%
Total Carbohydrate
68.98g
25%
Dietary Fiber
10.1g
36%
Sugars
11.42g
Protein
11.74g
Vitamin D
-
Calcium
143mg
11%
Iron
3.27mg
18%
Potassium
367mg
8%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
|
18%
|
of RDI*
(359 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (73%)
Fat (15%)
Protein (12%)
|
|
* Based on a RDI of 2000 calories
 Photos
|
|
Nutrition summary:
|
Calories
359
|
|
Fat
6.34g
|
|
Carbs
68.98g
|
|
Protein
11.74g
|
| There are 359 calories in 1 roll, large submarine, hoagie of Whole Wheat Dinner Rolls. |
| Calorie breakdown: 15% fat, 73% carbs, 12% protein. |
Other Common Serving Sizes:
Related Types of Wheat Bread:
Related Types of Rolls:
See Also:
|
|
|
Food Search
|
|
|
|
Other Recently Popular Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
