Food database and calorie counter |
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Nutrition Facts
Serving Size |
1 cup unsifted, dipped |
Amount Per Serving
Calories
496
% Daily Values*
Total Fat
1.18g
2%
Saturated Fat
0.174g
1%
Trans Fat
-
Polyunsaturated Fat
0.519g
Monounsaturated Fat
0.1g
Cholesterol
0mg
0%
Sodium
3mg
0%
Total Carbohydrate
106.9g
39%
Dietary Fiber
2.3g
8%
Sugars
0.42g
Protein
11.23g
Vitamin D
-
Calcium
19mg
1%
Iron
10.03mg
56%
Potassium
144mg
3%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:08 AM
25%
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of RDI*
(496 calories)
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Calorie Breakdown:
Carbohydrate (89%)
Fat (2%)
Protein (9%)
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* Based on a RDI of 2000 calories
Photos
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Nutrition summary:
Calories
496
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Fat
1.18g
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Carbs
106.9g
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Protein
11.23g
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There are 496 calories in 1 cup unsifted, dipped of White Wheat Flour (Cake, Enriched). |
Calorie breakdown: 2% fat, 89% carbs, 9% protein. |
Other Common Serving Sizes:
Related Types of Flour:
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