| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
540
% Daily Values*
Total Fat
13.47g
17%
Saturated Fat
2.626g
13%
Trans Fat
-
Polyunsaturated Fat
4.695g
Monounsaturated Fat
4.105g
Cholesterol
240mg
80%
Sodium
231mg
10%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
-
Protein
97.48g
Vitamin D
-
Calcium
408mg
31%
Iron
7.58mg
42%
Potassium
2209mg
47%
Vitamin A
268mcg
30%
Vitamin C
0mg
0%
Last updated: 04 Feb 08 05:07 AM
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27%
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of RDI*
(540 calories)
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
540
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Fat
13.47g
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Carbs
0g
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Protein
97.48g
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| There are 540 calories in 1 pound of White Sucker (Fish) (Cooked, Dry Heat). |
| Calorie breakdown: 24% fat, 0% carbs, 76% protein. |
Other Common Serving Sizes:
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