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Nutrition Facts
Serving Size 12 g
Amount Per Serving
Calories
44
 
% Daily Values*
Total Fat
0.08g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.021g
Monounsaturated Fat
0.025g
Cholesterol
0mg
0%
Sodium
1mg
0%
Total Carbohydrate
9.59g
3%
Dietary Fiber
0.2g
1%
Sugars
0.01g
Protein
0.86g
Vitamin D
-
Calcium
3mg
0%
Iron
0.52mg
3%
Potassium
14mg
0%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated: 04 Feb 08 05:08 AM
2%
of RDI*
(44 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
44
Fat
0.08g
Carbs
9.59g
Protein
0.86g
There are 44 calories in 12 grams of White Rice (Long-Grain, Enriched).
Calorie breakdown: 2% fat, 90% carbs, 8% protein.

Other Common Serving Sizes:

Serving Size Calories
1 oz 103
100 g 365
1 cup 675

Related Types of White Rice:

White Rice (Medium-Grain, Cooked)
Instant White Rice
Sticky Rice
White Rice
White Rice (Long-Grain, Cooked)
White Rice (Short-Grain, Cooked)
  view more white rice nutritional info

Related Types of Rice:

Instant Brown Rice
Brown Rice
  view more rice nutritional info

See Also:

White Rice (Long-Grain, Without Salt, Cooked)
Market Pantry Enriched Long Grain White Rice
Rice Bowl White Rice Extra Fancy Enriched Long Grain
Rice Bowl Enriched Long Grain White Rice
Par Excellence Enriched White Extra Long Grain Rice
  view more results

Used in these Member Recipes:

Cajun Shrimp Soup
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